Can Asthma Be Prevented?

Currently, there isn't a way to prevent asthma from starting in the first place. However, you can take steps to control the disease and prevent its symptoms.

 

Living With Asthma

Asthma is a long-term disease that requires long-term care. Successful asthma treatment requires you to take an active role in your care and follow your asthma action plan.

 

Learn How To Manage Your Asthma

Partner with your doctor to develop an asthma action plan. This plan will help you to properly take your medicines, identify your asthma triggers, and manage your disease if asthma symptoms worsen. Children aged 10 or older - and younger children who can handle it - should be involved in developing and following their asthma action plan.

 

Most people who have asthma can successfully manage their symptoms at home by following their asthma action plans and having regular checkups. However, it's important to know when to seek emergency medical care.

 

Learn how to use your medicines correctly. If you take inhaled medicines, you should practice using your inhaler at your doctor's office. If you take long-term control medicines, take them daily as your doctor prescribes.

 

Record your asthma symptoms as a way to track how well your asthma is controlled. Also, you may use a peak flow meter to measure and record how well your lungs are working.

 

Your doctor may ask you to keep records of your symptoms or peak flow results daily for a couple of weeks before an office visit and bring these records with you to the visit.

 

These steps will help you keep track over time of how well you're controlling your asthma. This will help you spot problems early and prevent or relieve asthma attacks. Recording your symptoms and peak flow results to share with your doctor also will help him or her decide whether to adjust your treatment.

 

Ongoing Care

Have regular asthma checkups with your doctor so he or she can assess your level of asthma control and adjust your treatment if needed. Remember, the main goal of asthma treatment is to achieve the best control of your asthma using the least amount of medicine. This may require frequent adjustments to your treatments.

 

If it's hard to follow your plan or the plan isn't working well, let your health care team know right away. They will work with you to adjust your plan to better suit your needs.

 

Get treatment for any other conditions that can interfere with your asthma management.

 

Watch for Signs That Your Asthma Is Getting Worse

Your asthma may be getting worse if:

 

• - Your symptoms start to occur more often, are more severe, and bother you at night
• - You're limiting your normal activities and missing school or work because of your asthma.
• - Your peak flow number is low compared to your personal best or varies a lot from day to day.
• - Your asthma medicines don't seem to work well anymore.
• - You have to use your quick-relief inhaler more often.
• - If you're using quick-relief medicine more than 2 days a week, your asthma isn't well controlled.
• - You have to go to the emergency room or doctor because of an asthma attack.

 

If you have any of these signs, see your doctor. He or she may need to change your medicines or take other steps to control your asthma.

 

Partner with your health care team and take an active role in your care. This can help control asthma so it doesn't interfere with your activities and disrupt your life.

 

Key Points

• Asthma is a chronic lung disease that inflames and narrows the airways and makes them more reactive to certain substances breathed in. The exact cause of asthma isn't known.

 

• Asthma affects people of all ages, but it most often starts in childhood. More than 22 million people are known to have asthma. Nearly 6 million of these people are children.

 

• Asthma causes recurring periods of wheezing, chest tightness, shortness of breath, and coughing. The coughing often occurs at night or early in the morning.

 

• Sometimes symptoms are mild and go away on their own or after minimal treatment with an asthma medicine. Other times, the symptoms continue to get worse. When symptoms get more intense and/or additional symptoms appear, this is an asthma attack.

 

• It's important to treat asthma symptoms when you first notice them. This will help prevent the symptoms from worsening and causing a severe attack. Severe asthma attacks may require emergency care, and they can cause death.

 

• Your doctor will diagnose asthma based on your medical history, a physical exam, and results from tests. Asthma is difficult to diagnose in children younger than 5 years old.

 

• There's no cure for asthma. Asthma is a long-term disease that requires long-term care. Successful asthma treatment requires you to take an active role in your care. Learn how to manage your asthma, get ongoing care, and watch for signs that your asthma is getting worse.

 

• The goal of asthma treatment is to control the disease by following the asthma action plan you create with your doctor, taking asthma medicines as prescribed, learning what things make your asthma worse and taking steps to avoid exposure to them, tracking your level of asthma control, and responding quickly to worsening symptoms.

 

• Asthma is treated with two types of medicines: long-term control medicines and quick-relief medicines. You use a device called an inhaler to take many of these medicines. This device allows the medicine to go right to your lungs.

 

• The amounts and types of medicine you need to treat your asthma depend on how well controlled your asthma is when you're closely following your asthma action plan. This may change over time.

 

• Track your asthma by recording your symptoms, using a peak flow meter, and getting regular asthma checkups. Let your doctor know if your asthma is getting worse.

 

• Some aspects of treatment differ for people in certain age groups or those who have special needs.

 

• Most people who have asthma are able to manage the disease. They have few, if any, symptoms and can live normal, active lives.

 

 

"Strength does not come from physical capacity. It comes from an indomitable will."