What Are the Lungs?
Your lungs are organs in your chest that allow your body to take in oxygen from the air. They also help remove carbon dioxide (a waste gas/toxic) from your body.
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Living With ARDS
Some people fully recover from ARDS. Others continue to have health problems. After you go home from the hospital, you may have one or more of the following problems:
- Shortness of breath. After treatment, lung function in most people who have ARDS improves within 3 months and is back to normal within 6 months. For others, it may take up to a year or more. Some people have breathing problems for the rest of their lives.
- Tiredness and muscle weakness. Being in the hospital and on a ventilator can cause your muscles to weaken. You also may feel very tired following treatment.
- Depression. Many people who've had ARDS feel depressed for a while after treatment.
- Problems with memory and thinking clearly. Certain medicines and a low oxygen level in your blood can cause these problems.
These health problems may go away within a few weeks, or they may last longer. Talk with your doctor about how to deal with these problems. Also, see the suggestions below.
Getting Help
You can take steps to recover from ARDS and improve your quality of life. For example, ask your family and friends for help with everyday activities.
If you smoke, quit. Smoking can worsen lung problems. Talk to your doctor about programs and products that can help you quit. Also, try to avoid secondhand smoke and other lung irritants, such as harmful fumes.
Go to pulmonary rehabilitation if your doctor recommends it. A rehab program can show you how to return to normal activities and stay active. Rehab may include exercise training and counseling.
Your rehab team may include doctors, nurses, and other specialists. They will work with you to create a program that meets your needs.
Emotional Issues and Support
Living with ARDS may cause fear, anxiety, depression, and stress. It's important to talk about how you feel with your health care team. Talking with a professional counselor also can help. If you're very depressed, your doctor may recommend medicines or other treatments that can improve your quality of life.
Joining a patient support group may help you adjust to living with ARDS. You can see how other people who have the same symptoms have coped with them. Talk to your doctor about local support groups or check with an area medical center.
Support from family and friends also can help relieve stress and anxiety. Let your loved ones know how you feel and what they can do to help you.
Key Points
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ARDS, or acute respiratory distress syndrome, is a lung condition that leads to low oxygen levels in the blood. ARDS can be life threatening. This is because your body's organs, such as the kidneys and brain, need oxygen-rich blood to work properly.
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Most people who develop ARDS are in the hospital for other serious health problems. Rarely, people who aren't hospitalized have health problems that lead to ARDS, such as severe pneumonia. If you have trouble breathing, call your doctor right away.
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In ARDS, infections, injuries, or other conditions cause the lung's tiny blood vessels to leak more fluid than normal into the lungs' air sacs. This prevents the lungs from filling with air and moving enough oxygen into the bloodstream.
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Some common conditions and factors that can lead to ARDS are sepsis, pneumonia, severe bleeding caused by an injury, an injury to the chest or head, breathing in harmful fumes or smoke, and inhaling vomited stomach contents from the mouth.
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People at risk for ARDS have a condition or illness that can directly or indirectly injure their lungs.
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The first signs and symptoms of ARDS are feeling like you can't get enough air into your lungs, rapid breathing, and low oxygen levels in the blood. Other signs and symptoms depend on the cause of the condition. They may occur before ARDS develops.
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Your doctor will diagnose ARDS based on your medical history, a physical exam, and the results from tests.
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ARDS is treated with oxygen therapy, fluids, and medicines. Treatments are done in a hospital's intensive care unit. Patients who have ARDS may develop other medical problems while in the hospital. The most common problems are infections, pneumothorax (collapsed lung), lung scarring, and blood clots.
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Some people fully recover from ARDS. Others continue to have health problems. These problems may include shortness of breath, tiredness and muscle weakness, depression, and problems with memory and thinking clearly.
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You can take steps to recover from ARDS and improve your quality of life. Ask your family and friends to help with everyday activities. Don't smoke and avoid secondhand smoke and other lung irritants, such as harmful fumes. Go to pulmonary rehabilitation if you doctor recommends it. Join a support group for ARDS. Seek help from your health care team if you feel depressed.
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ARDS treatment has improved in recent years. As a result, more people are surviving ARDS. Researchers are studying new treatments for the condition.
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